Thursday, 19 January 2017

LETS TALK ABOUT #UKWA (#BREADFRUIT )



-This super food has a great nutritional value which includes an excellent source of potassium, vitamin and minerals.

-It maximizes the effect of sodium in the body.
-It's dietary fiber controls cholesterol levels.
-It contains antioxidants which helps the body develop resistance against  infections.
-Its a good source of energy.
-It is recommended for diabetic patient, because it helps in the production of insulin.
-It contains omega 3 and 6 fatty acid.
-It help radiate the skin because of its collagen content.
- It aids in speedy wound healing.

Consume breadfruit today and enjoy its Nutritional Benefits.

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