IRON
DEFICIENCY AND ANAEMIA (IDA)
Iron deficiency
is the world’s most widespread nutritional disorder, affecting both
industrialized and developing countries. In the former, iron deficiency is the
main cause of anaemia. In developing countries, the risk of anaemia is worsened
by the fact that iron deficiency is associated with other micronutrient
deficiencies (folic acid, vitamins A and B12), parasitic infestations such as
malaria and hookworm, and chronic infections such as HIV. In the poorest
populations, the usual diet is not only monotonous but also based on cereals
which are low in iron and contain high levels of absorption- inhibitors. In
these cases, iron stores are characteristically low, particularly in young
children and pregnant women. Iron deficiency has profound negative effects on
human health and development. In infants and young children, it results in
impaired psycho- motor development, coordination and scholastic achievement,
and decreased physical activity levels. In adults of both sexes, iron
deficiency reduces work capacity and decreases resistance to fatigue. In
pregnant women, iron deficiency leads to anaemia that is associated with an
increased risk of maternal mortality and morbidity, foetal morbidity and
mortality, and intrauterine growth retardation. While anaemia affects nearly
2000 million people worldwide, or about a third of the world’s population, iron
deficiency may affect over twice as many. Overall, 39% of preschool children
and 52% of pregnant women are anaemic, of whom more than 90% live in developing
countries. In addition, many school-aged children are also anaemic. Iron
deficiency and anaemia thus affect all age groups, and their far- reaching
impact presents a true major hurdle to national development.
Measures to prevent iron deficiency
Measures to
prevent iron deficiency should be part of an overall strategy to control
anaemia. That strategy should be based on a combination of iron
supplementation, dietary approaches, food fortification, and more general
public health measures to address the other causes of anaemia. At present, the
chief measure to control iron deficiency and anaemia in most countries consists
of providing iron supplements to pregnant women and, less frequently, to young
children. With regard to dietary improvement strategies, these are not often
included in IDA control programmes. Their practical implementation is not
always easy, since increasing the amount of bioavailable iron in the diet
implies ensuring access to foods which are usually unaffordable or even
frequently unavailable to population groups at risk of iron deficiency. These
sources include, for example, animal foods and fresh fruits and vegetables. As
a result, it is encouraging to note that more and more countries are embarking
on iron fortification programmes.
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